Prayer! I certainly need to pray more than I do. There are things I struggle with……..my weight again, even though I go to the gym. Praying I believe can make life easier. I need to go to the gym more than I do. I expect to lose the weight…….so going to the gym 5-6 days a week would help than going only 3 days. You can’t expect more by doing less! A couple of years ago I was down to the weight I wanted, then I had a couple of surgeries. The weight went down, then back up as I could not work out like I had. Now I can, but I got out of the habit. I think we get out of the habit of doing many things, prayer is one. If I change one I should be able to change the other. More results by doing more.

No excuses!

Have a great day!